COCONUT POWDER नारियल बुरादा

Description

Coconut powder is a finely Grated, Dried, Unsweetened form of Coconut, obtained  by drying shredded or ground kernel. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium. It is used as a substitute for  raw grated coconut in confectioneries, desserts like puddings, cookies, cakes, pastries, and other food preparations. With Nutritional like Calories: 604, Carbs: 6 g. Fat: 62 g, Protein: 6 g.

It is used  where raw grated coconut can be used. Coconut powder can be used as an ingredient in savoury and sweet recipes both to impart a coconut flavour and  texture and as a topping or coating.  Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They are also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells. They also contain protein, several important minerals, and small amounts of B vitamins.