RED LENTILS मसूर की दाल
Masoor Dal, the most well-known lentils, is with no skin and red in color. The high amounts of fiber in the red lentils help in lowering cholesterol while potassium helps in lowering high blood pressure. It boosts immune power. It has dietary fiber, vitamin B1, Folate and minerals all with almost no fat. There are a variety of recipes that can be made with this Masoor Dal, can use this dal as a mix for Panchmel Dal or use it to make Lentil Soup or use it along with Veggies to make a delicious curry.