PEANUT मूंगफली दाना
The highest quality and nutritious peanuts offers a distinctive taste when added to salads, curries and vegetables and can also be roasted and crushed and used in various dairy based preparations Peanuts are rich in energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. They compose sufficient levels of monounsaturated fatty acids, especially oleic acid. Research studies suggest that this diet is rich in monounsaturated fatty acids help prevent coronary artery disease and stroke risk by favouring a healthy serum lipid profile. Peanuts are a good source of dietary protein compose of fine quality amino acids that are essential for growth and development. Calories: 160,Carbs: 5 g, Fat: 14 g, Protein: 7 g One of the best nuts that provide the body with ample amount of nutrition, Raw Peanuts are packed full of nutrients and can be used to in a variety of sweet and dishes. These crunchy nuts are often selected for an authentic taste
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