PHOOL MAKHANA फूल मखाने

Description

Made from popped lotus seeds, Makhana has traditionally been eaten as a snack during fasting . Makhana is believed to be the dry fruit packed with benefits that of a superfood. With 20% fewer calories and 67% less fat than popcorn, Makhana is also a healthy snack for weight loss. Makhana/Foxnuts make a healthy and tasty snack that can be enjoyed at any time of the day. These foxnuts are full of nutrients Calories: 110 Carbs: 0 g, Fat: 13 g, Protein: 0 g., can be fried or roasted and can eat these nuts during fasting and festivals. Has a high nutrition content that keeps healthy and fit. Can be roasted or fried and consumed as a healthy evening-time snack, makhana kheer, makhana raita