Black Pepper is also known as a peppercorn, is usually dried and used as a spice and seasoning. It is a healthy food that may have some antimicrobial properties. It is utilized along with other spices too to improve the flavour and taste. It is a rich supply of manganese, potassium, iron, vitamin-C, K, and dietary fiber. Calories: 251,Carbs: 64 g,Fat: 3 g,Protein: 10 g.A versatile spice is used to add flavor and spice to meats, fish, vegetables, salad dressings, soups, stir-fries, pasta etc.. High in antioxidants, has anti-inflammatory properties..