Cinnamon are recognized to include higher level of calcium, iron, magnesium and chromium as well as cancer fighting anti-oxidants. They have a sweet, rather penetrating flavor. Usually cinnamon are used as a table flavor and mixed with chillies, turmeric, cloves and other spices in the preparation of curry powder. Strongly aromatic spice cinnamon/ Dalchini has a mildly sweet taste. These sticks are added to curries and soups for an exotic flavour and appetising aroma to dishes.  Use to enhance the flavour of masala tea, soups, curries, pulao, and desserts