Coriander Seeds/Dhania is a must for every curry for its aroma and goodness of health. An aromatic culinary spice, high-quality seeds adds a great flavor and taste to the food & enhances the taste, texture as well as aroma when added in curries, rasam, and other dishes.

Coriander or Dhaniya powder is a must has spices ingredient. Dhaniya sees itself as part of all cuisines. Calories: 15, Carbs: 3 g, Fat: 1 g, Protein: 1 g. These seeds are used in curry powder, curries, sausages, pickles, stews and sauces.Coriander is anti-bacterial, anti-microbial and anti-inflammatory in nature.

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