Fenugreek is primarily used as a culinary spice.These seeds are bitter in taste but lose their bitterness when roasted a little. It is loaded with health benefits, These seeds can also be used in pureed form for hair growth. It also enhances many liver and heart functions and purifies the blood. Calories: 323, Carbs: 58 g, Fat: 6 g, Protein: 23 g. 

Ideal for flavouring beverages, desserts, meat dishes, pickles, baked goods and puddings. Commonly used as a seasoning spice to enhance the flavour of dishes, Methi seeds are a stpale in cuisine, seeds are extremely aromatic and a must-have to prepare delectable meals in the kitchen. Fenugreek is very good at removing skin maladies. Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala, panch phoran (Indian five-spice).